As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


We are committed to The Pilates Movement Principles for Whole Body Health:


  • Whole Body Movement
  • Breathing
  • Balanced Muscle Development
  • Concentration
  • Control
  • Centering
  • Precision
  • Rhythmn



As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


The Pilates Connection has closed the Durango studio location as of March 24, 2017.  


Kim Moriyama is offering Private Pilates and Personal and Professional Coaching by appointment. You can reach her at info@durangopilatesconnection.com or through the contact page.    

As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


Pilates Principles & Benefits

A New Direction....

As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


Healthy & Happy


As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


As stated by The Pilates Method Alliance, "The benefits [of Pilates] are both measurable and perceived:


  • Coordination and Strength
  • Efficient Movement and Mobility
  • Proper Posture and Flowing Movement
  • Mental and Spiritual Rejuvenation
  • Self-Awareness and Self-Confidence
  • Integration of body, mind and spirit
  • A Sense of Well-Being
  • Enhanced Quality of Life


We promote healing and liberating movement and integrate core power with awareness, inner listening, release and functional anatomy.  We use the proven system of Pilates to create core strength with flexibility, improve posture, and dissolve pain from muscular-skeletal imbalances. 

Customized and crafted to meet each person’s specific needs, our sessions make movement relevant to each unique client, whether therapeutic or athletic.


Our clients enjoy increased energy, feeling centered, and the freedom to keep moving and doing the physical activities they love.