.Bring your body to life!
970-259-0089
555 Rivergate Lane B2-136 Durango, CO 81301
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Ask about $10 off 30 min Intro Private!
PELVIC FLOOR HEALTH
Ongoing CLass - Tuesdays 3pm
- Learn how to use pelvic floor muscles effectively
- Use pelvic floor muscles in isolation and in whole body movement
- Improve posture, increase back health and connect to your pelvic power
Call for more information
970-259-0089
"After 10 sessions
you will feel a difference,
after 20 you will see a difference,
& after 30 sessions, you will have
a whole new body."
- Joseph Pilates
