PMA-CPT, Certified Pilates Teacher
Co-Active Coach & Sedona Method of Letting Go
Kim founded The Pilates Connection in 2002 with a vision of empowering people to live their best healthy and happy lives through intelligent, whole body movement.
Kim has a passion for sharing “how the body works” and her sessions are “experiential anatomy” customized for her client’s needs and interests. She loves connecting breath, muscle and fascia awareness with precise movements and rhythm to co-create natural flowing movement that feels good and heals discomfort.
Kim also teaches Reiki to support her clients in having a self-care practice and is a Co-Active Coach trained in the Sedona Method of Letting Go. By working through the body, mind and spirit, Kim supports her clients in having energetic vitality and a life of fulfillment on their path of evolution.